3 HCG Diet Recipes: Step 1. Do You Love Salad With Chicken Meat?
Hcg diet recipes for the first phase might be too difficult to come by '" when a few of the directions are to the tune of 'eat anything and also everything,' your options look like expansive. Is Stage 1 really about having anything?
Step 1 is the loading, or 'gorging' stage, which entails you consume a lot of food the whole day, as well as fats and oils, to plan for the minimum calorie days ahead. Six dishes per day is suggested. However, retaining your daily diet healthy during this time will benefit you in the future, make you feel better, and also ease the detoxification your body will go through. Actually, some HCG specialists promote making Step 1 a cleansing step.
Here's an idea for your HCG diet recipes in Stage 1:
Summer Salad
- Chicken breast (~150 g)
- 3 celery stalks, chopped up
- 1 green apple, diced
- 3 tbsp lemon, freshly squeezed
- Nutmeg, cinnamon, and sea salt to taste
After cooking the chicken, chill it and chop it into cubes. Put chicken, apple, and celery to a food bowl and then blend with the flavorings. Bon appetit! This recipe can be cut down to work for the following phase, too.
Nuts are the ideal provider of protein and energy throughout Stage 1 too. They can easily be combined with salads and also breakfasts.
Above is just one simple meal selection for Step 1 of the HCG diet. Consume a lot of your preferred foods through this time! Pizza, rice, pasta, burgers, dessert...; try to opt for the healthiest option with organic options, no trans fats, with no synthetic sweeteners. That leaves a world of options for HCG diet recipes.
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